What is the maximum suggested latency for Google Meet according to Google?

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The maximum suggested latency for Google Meet is 400ms. This latency threshold is crucial for maintaining a high-quality, real-time video conferencing experience. When latency exceeds this limit, users may experience delays between audio and video, leading to difficulties in conversation flow and increased frustration during meetings. Google's recommendations are based on extensive research into the technical requirements for optimal performance in their communication tools, ensuring that users have a seamless experience. Keeping latency at or below 400ms helps ensure that participants can interact without noticeable delays, which is particularly important in collaborative and team environments. Experiencing higher latency can disrupt communication and render video meetings less effective, highlighting the importance of adhering to Google's latency guidelines.